After you have prayed for the people you have a concern for ask, “Lord, who do you want me to Love today?”
Just wait for the Lord to present someone(s) to you. Just relax control of your thinking and be aware of whatever name, face or impression you become aware of.
Then ask, “Lord, how do you want me to love them?” Wait on the Lord.
Write the person and act down, give thanks for God showing you this opportunity to love and go out and do it. You will have loved with your mind, your heart and your will.